Routine

Sometimes it is hard to keep up with out routine because of circumstances that may arise in our daily lives. Today, I was busy with so many other things, I was tempted to skip my planned strength training session at the gym. As soon as I got there, the lovely woman at the door complimented my dress. Great! Thank you very much, I am ready to go! I donned my gym clothes, pulled on my sneakers in place of my sandals, and put on some tunes. Now I am ready to hit the floor. Any of the reservations I had about coming in today slowly melt away as I challenge my muscles with heavier weights, and deep smooth breathing fills my lungs and my mind. I am soothed and ready to tackle the second half of the day. Thank you Lord for the gift of a strong and healthy body. I am truley blessed.